Have you ever thought about whether the sparkling water you order at your favorite restaurant could be harming your smile? Because sparkling water is carbonated, it is more acidic than regular water, so it stands to reason that it could be bad for your teeth, right?
Well, research shows that even though sparkling water has a higher acidic level, it doesn’t have any adverse effects on your tooth enamel. Ordinary water and sparkling water are both good beverage options.
The Best Ways to Protect Your Teeth
When deciding which beverage is right for you and your smile, here are some things to consider:
- Water is always better than sugary drinks, and water washes away food particles and harmful bacteria.
- Citrus-flavored water might be more acidic than regular water, so it’s best to drink it during meals instead of sipping it throughout the day.
- Make sure the water you drink doesn’t contain added sugar; if it does, it could increase your risk for tooth decay.
Looking for a Dentist in Fort Collins, CO?
If you need quality dental care for you and your family, please give us a call! At Ryan Rush, DDS, our goal is to help every patient achieve a healthy smile they’ll be proud to show others.
To take the first step, contact our dental office at (970) 223-5393.